Weigh In record (no journal entry) for 01 October 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1816 kcal
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Fat: 34.56g | Prot: 31.25g | Carbs: 274.45g.
Breakfast: Фабрика Качества Сосиски для Самых Близких , Увелка Каша Дружба. Lunch: Фруате Йогурт 1,5%. Dinner: Бахетле Гренки Бородинские с Чесноком, Жигулевское Пиво Светлое. Snacks/Other: Лукум, Coca-Cola Кола. more...
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Gaining 0.2 kg a Week
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