Weigh In record (no journal entry) for 01 October 2019
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2019:
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484 kcal
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Fat: 14.84g | Prot: 24.29g | Carbs: 79.00g.
Breakfast: Air. Dinner: Telur Ceplok, Sambal Goreng Kentang, Air, Lemon, Lemon, Kepala Djenggot Teh Hijau, Air, Nasi Putih. Snacks/Other: Indomie Mi Celor. more...
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1395 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Cardio - 5 minutes, Resting - 15 hours and 20 minutes. more...
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simustii's Weight History
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