Weigh In record (no journal entry) for 01 October 2019
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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204 kcal
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Fat: 2.03g | Prot: 20.08g | Carbs: 25.08g.
Breakfast: Пятерочка Банан, Творог (Обезжиренный 1-2% Жира). more...
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Losing 1.4 kg a Week
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