Weigh In record (no journal entry) for 30 September 2019
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1277 kcal
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Fat: 108.65g | Prot: 60.14g | Carbs: 5.76g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Tomates, Alface, Quiabo Cozido, Maxixe. Dinner: Massa pizza low carb, Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Tomates, Sadia Queijo Mussarela (40g), Perdigão Linguiça Calabresa. Snacks/Other: Nestlé Creme de Leite. more...
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Losing 0.2 kg a Week
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AnaPaula39's Weight History
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