Weigh In record (no journal entry) for 09 August 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 14.42g | Prot: 35.72g | Carbs: 101.74g.
Breakfast: Café com Leite e Açúcar. Lunch: Subway Tomate, Arroz Branco, Feijão Carioca Cozido. Dinner: Fresh Food Canja de Galinha, Café com Leite e Açúcar. Snacks/Other: Halls Bala Halls, Ovo Cozido, Ovo Cozido. more...
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durosbrutos's Weight History
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