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menkat
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1754 kcal
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Fat: 80.26g | Prot: 60.34g | Carbs: 203.14g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Kinkkukiusaus. Dinner: Brunberg Tumma Suklaa, Rainbow Sitruunamuffinit. Snacks/Other: Ginger Ale, Barebells Lemon Curd Protein Bar, Pannukakku. more...
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Losing 5.6 kg a Week
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Mehukeitto73's Weight History
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