Weigh In record (no journal entry) for 30 September 2019
|
64.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
242 kcal
|
Fat: 16.43g | Prot: 25.09g | Carbs: 3.33g.
Breakfast: Ovo Frito sem Gordura, Café. Lunch: Pernil Assado, Sabor Light Lasanha de Berinjela , Alface. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoAngels's Weight History
|