Weigh In record (no journal entry) for 30 September 2019
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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242 kcal
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Fat: 16.43g | Prot: 25.09g | Carbs: 3.33g.
Breakfast: Ovo Frito sem Gordura, Café. Lunch: Pernil Assado, Sabor Light Lasanha de Berinjela , Alface. more...
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Gaining 0.5 kg a Week
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RoAngels's Weight History
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