Weigh In record (no journal entry) for 30 September 2019
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70 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1483 kcal
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Fat: 63.22g | Prot: 107.90g | Carbs: 119.41g.
Breakfast: Café com Açúcar. Lunch: Banana, Frango Assado, Bife de Carne de Vaca, Vagem Cozida, Tomates, Brócolis. Dinner: Bisteca de Porco Grelhada, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Batavo Iorgute Natural Desnatado. Snacks/Other: Santa Helena Amendoim Crocante, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Goiaba. more...
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Gaining 0.3 kg a Week
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Eduarda Siilva's Weight History
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