Weigh In record (no journal entry) for 30 September 2019
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130.2 kg
Lost so far: 2.9 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1835 kcal
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Fat: 88.14g | Prot: 72.79g | Carbs: 185.45g.
Breakfast: Great Value Butter Flavored Syrup, Country Crock Shedd's Spread Original, Eggo Homestyle Waffles (2). Lunch: HEB Oven Roasted Turkey Breast, Kraft Mayo, Kraft American Cheese Slice, Mrs Baird's Large White Bread. Dinner: HEB Southwest Style Chopped Salad Bowl with Chicken, Alexia Classic Oven Crinkles French Fries, Kraft Mayo, Kraft American Cheese Slice, Hill Country Fare Hamburger Buns, Target 85/15 Ground Beef. Snacks/Other: Bananas . more...
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Gaining 1.4 kg a Week
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TCam2222's Weight History
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