Weigh In record (no journal entry) for 30 September 2019
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92 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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928 kcal
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Fat: 47.02g | Prot: 43.21g | Carbs: 86.23g.
Lunch: Purê de Batatas (com Leite Integral e Manteiga), Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Repolho. Dinner: Ovo Cozido. Snacks/Other: Mangas, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 10.5 kg a Week
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simoneguiotti's Weight History
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