Weigh In record (no journal entry) for 30 September 2019
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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960 kcal
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Fat: 34.68g | Prot: 53.56g | Carbs: 108.47g.
Breakfast: Yakult Yakult, Cafezinho, Seletti Wrap Vegetariano (Grande). Lunch: Aspargos, Arroz Branco (Cozido), Liv Up Saint Peter Ao Limão Siciliano. Snacks/Other: Nutry Barra de Cereal Castanha com Chocolate, Piracanjuba Bebida Láctea com Cereais e Polpa de Morango e Banana, Casa do Pão de Queijo Pão de Queijo Tradicional, Água de Coco. more...
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Losing 0.9 kg a Week
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Brunabgy's Weight History
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