Weigh In record (no journal entry) for 30 September 2019
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79 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1241 kcal
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Fat: 43.71g | Prot: 44.77g | Carbs: 165.22g.
Breakfast: Grüner Tee, Böklunder Geflügelsalami Fettreduziert, Aldi American Sandwich Vollkorn (38g), Gurke (mit Schale), Aldi Fleischwurst. Lunch: Tomatensoße, Dorfmühle Dinkelnudeln Gekocht. Dinner: Ja! Natürliches Mineralwasser Still, Pizza Selbstgemacht. Snacks/Other: Grüner Tee, Ja! Süße Mandeln, Banane. more...
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Gaining 1.0 kg a Week
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camelina01's Weight History
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