Weigh In record (no journal entry) for 30 September 2019
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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984 kcal
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Fat: 40.82g | Prot: 46.48g | Carbs: 113.02g.
Breakfast: Grüner Tee, Bäcker Bachmeier Mandelbreze. Lunch: Gemüseeintopf, TiP Geflügelwiener, Bananenquark. Snacks/Other: Viba Nougat Krokant, Wintertraum Marzipan Kartoffeln, Aldi Cashewkerne, Plattpfirsich. more...
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Gaining 2.8 kg a Week
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Agnes M.'s Weight History
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