Weigh In record (no journal entry) for 19 August 2010
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110.6 kg
Lost so far: 5.3 kg.
Still to go: 31.2 kg.
Diet followed: 100%.
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1094 kcal
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Fat: 44.14g | Prot: 53.51g | Carbs: 124.85g.
Breakfast: cantaloupe. Lunch: Larb Gai, apple sauce, Hoser's stupid easy curry sauce, Cooked Spaghetti Squash. Dinner: pineapple & bacon sausage, canola oil, coti, eggs. Snacks/Other: Cocoa meringue cookies, banana, honest tea peach. more...
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Losing 2.9 kg a Week
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