Weigh In record (no journal entry) for 30 September 2019
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52.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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660 kcal
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Fat: 8.07g | Prot: 69.99g | Carbs: 66.98g.
Breakfast: Nescafe Classic. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Jawara Saus Sambal, Egg, BreadTalk Whole Grain Bread, Tropicana Slim Sweetener Diabtx, Nescafe Classic. more...
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Gaining 0.8 kg a Week
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mommyriga's Weight History
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