Weigh In record (no journal entry) for 30 September 2019
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1150 kcal
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Fat: 23.40g | Prot: 31.04g | Carbs: 207.38g.
Breakfast: Salami, Masło, Chleb Pszenno-Żytni. Lunch: Śliwka Węgierka. Dinner: Culineo Ryż z Warzywami w Sosie Słodko-Kwaśnym. Snacks/Other: Biedronka Ser Gouda, Salami, Chleb Pszenno-Żytni, Śliwka Węgierka, Brzoskwinia, Culineo Ryż z Warzywami w Sosie Słodko-Kwaśnym. more...
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Gaining 2.8 kg a Week
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Agnes1183's Weight History
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