Weigh In record (no journal entry) for 30 September 2019
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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2681 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Sitting - 3 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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_Sunshinejane_'s Weight History
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