Weigh In record (no journal entry) for 30 September 2019
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91.4 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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954 kcal
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Fat: 47.43g | Prot: 33.82g | Carbs: 97.20g.
Breakfast: Sondey Captain Rondo Cacao, Monoprix Beurre Doux, Auchan Pain de Mie sans Croûte . Lunch: Éclair au Chocolat, Eridanous Feta, Jambon, Auchan Pain de Mie sans Croûte . more...
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Gaining 0.6 kg a Week
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