Weigh In record (no journal entry) for 30 September 2019
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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572 kcal
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Fat: 58.10g | Prot: 9.94g | Carbs: 2.50g.
Breakfast: Paysan Breton 빼띠 게랑드버터, Jarrow Formulas MCT Oil, G7 블랙커피. Lunch: 서강유업 가족을 위한 사골곰탕. Dinner: 이마트트레이더스 에루 고다치즈, 이즈니 무염 버터. more...
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Gaining 0.2 kg a Week
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alanis0716's Weight History
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