Weigh In record (no journal entry) for 29 September 2019
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123.9 kg
Lost so far: 12.2 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1979 kcal
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Fat: 73.74g | Prot: 61.81g | Carbs: 279.69g.
Breakfast: Sara Lee Butter Bread, Great Value Strawberry Preserves, Peanut Butter, Red Robin Steak Fries. Lunch: Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Hellmann's Real Mayonnaise, Hard Rolls (Includes Kaiser). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Snack Pack Vanilla Pudding, Mentos Chewy Mints, Hershey's Kit Kat Candy Bar, Pepsi Pepsi (16 oz), Kellogg's Special K Protein Shake - Chocolate Mocha, Coffee with Cream and Sugar. more...
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Losing 0.7 kg a Week
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glocksmom's Weight History
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