Weigh In record (no journal entry) for 29 September 2019
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1699 kcal
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Fat: 80.81g | Prot: 86.46g | Carbs: 149.88g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Alface Americana, Molho Pesto, Macarrão, Estrogonofe de Frango. Dinner: Lacta Chocolate Ao Leite, Alface de Folha Verde, Visconti Batata Palha Tradicional, Estrogonofe de Frango. Snacks/Other: Café Brasileiro Café, Casa do Pão de Queijo Pão de Queijo Mini, Kibon Sorvete de Creme, Antarctica Guaraná (Copo). more...
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Gaining 1.4 kg a Week
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vieirala84's Weight History
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