Weigh In record (no journal entry) for 12 June 2019
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78.9 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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82 kcal
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Fat: 2.40g | Prot: 6.20g | Carbs: 9.00g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml). more...
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Losing 3.5 kg a Week
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