Weigh In record (no journal entry) for 29 September 2019
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55.7 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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408 kcal
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Fat: 19.82g | Prot: 17.03g | Carbs: 41.71g.
Breakfast: عصير ربيع 250 مل, الزيتون الأخضر, بيضة مسلوقة. Snacks/Other: توست, زبدة الفول السوداني والجيلي. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Keep going mona, you can do more 💪💪💪
29 Sep 19 by member: Mo0oha
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mona sad's Weight History
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