Weigh In record (no journal entry) for 29 September 2019
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85.9 kg
Lost so far: 3.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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270 kcal
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Fat: 10.65g | Prot: 21.51g | Carbs: 19.89g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня, Простоквашино Молоко 2,5%, Простоквашино Молоко 2,5%. Lunch: Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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jasmin_71.71's Weight History
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