Weigh In record (no journal entry) for 29 September 2019
|
85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
750 kcal
|
Fat: 17.40g | Prot: 56.05g | Carbs: 96.43g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco. Lunch: Noci, Mela, Caffè (Espresso), Baccalà, Zucca. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|