AnastasiiaBH's Journal, 29 Sep 19

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Weigh In record (no journal entry) for 29 September 2019

93 kg Lost so far: 2 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:

1004 kcal

Fat: 13.75g | Prot: 36.31g | Carbs: 215.76g. Breakfast: Красные Помидоры, Морковь, Виноград, Луковый Суп. Lunch: Огурец (с Кожурой), Луковый Суп. Dinner: Виноград, Луковый Суп. Snacks/Other: Груша, Арбуз. more...

2383 kcal

Exercise: Cross Training - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...

Losing 14 kg a Week

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AnastasiiaBH's Journal, 29 Sep 19

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AnastasiiaBH's Weight History