Weigh In record (no journal entry) for 29 September 2019
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1058 kcal
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Fat: 37.15g | Prot: 44.34g | Carbs: 141.18g.
Breakfast: Rendi Classic Мультизлаковые Конфеты, Кофе, Пицца Домашняя. Lunch: Кабачковая Икра, Куриная Грудка Отварная, Гречка Отварная. Dinner: Ложкарев Пельмени из Свинины. Snacks/Other: Кефир 1%, Банан. more...
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Losing 0.7 kg a Week
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Doratheexplorer)'s Weight History
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