Weigh In record (no journal entry) for 29 September 2019
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1598 kcal
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Fat: 28.62g | Prot: 102.34g | Carbs: 237.00g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Агро-Альянс Бурый Рис, Приготовленная Камбала. Dinner: Куриная Грудка Отварная, Гречка. more...
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Losing 2.1 kg a Week
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mashulya2104's Weight History
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