Weigh In record (no journal entry) for 29 September 2019
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92 kg
Lost so far: 13.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1201 kcal
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Fat: 51.09g | Prot: 67.49g | Carbs: 106.97g.
Breakfast: Alpro Lait d'amande Non Sucré, Kellogg's Extra Pépites Chocolat au Lait. Lunch: Carrefour Yaourt Brassé Nature, Nestlé Chocolat au Lait Noisettes Entières Torréfiées, Soignon Le Chevre, McCain Country Potatoes aux Herbes, Priméal Fèves, Cabillaud. Dinner: Tartare Marque Ail et Fines Herbes, Priméal Fèves, Melon, Cuisse de Poulet, Nestlé Grand Chocolat Intense 70%. more...
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2782 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.7 kg a Week
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Yasminette34's Weight History
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