Weigh In record (no journal entry) for 29 September 2019
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113 kg
Lost so far: 0.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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246 kcal
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Fat: 0.84g | Prot: 25.74g | Carbs: 30.22g.
Lunch: Eco + Haricots Verts Très Fins, Blanc d'Oeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 0.1 kg a Week
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