Weigh In record (no journal entry) for 29 September 2019
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110.3 kg
Lost so far: 11.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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437 kcal
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Fat: 14.96g | Prot: 16.92g | Carbs: 59.55g.
Breakfast: Шарлотка с Яблоками, Кофе с Сахаром, Сыр-Бор Адыгейский Мягкий Сыр. more...
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Losing 0.7 kg a Week
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Жирный крендель's Weight History
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