Weigh In record (no journal entry) for 29 September 2019
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62.9 kg
Lost so far: 10 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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571 kcal
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Fat: 26.77g | Prot: 15.27g | Carbs: 77.41g.
Breakfast: Snickers Батончик, Snickers Батончик, Кофе с Молоком, Сыр Чеддер, Bread & Beyond Multigrain Bread, Сливочное Масло (Соленое). Lunch: Персики. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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svetavanya's Weight History
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