Weigh In record (no journal entry) for 29 September 2019
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74 kg
Lost so far: 20 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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255 kcal
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Fat: 4.23g | Prot: 22.69g | Carbs: 30.16g.
Breakfast: Siomay. more...
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Losing 0.1 kg a Week
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Ellfadlh's Weight History
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