Weigh In record (no journal entry) for 29 September 2019
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52.1 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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553 kcal
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Fat: 27.29g | Prot: 10.02g | Carbs: 67.30g.
Breakfast: Ritter Sport Шоколад Молочный Клубника с Йогуртом, Обожайка Вафли с Ароматом Крем-Брюле, Геркулес Овсяная Каша на Молоке, Край Каравай Батон с Молоком. more...
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steady weight
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Reggie18's Weight History
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