Weigh In record (no journal entry) for 29 September 2019
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71.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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126 kcal
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Fat: 2.40g | Prot: 22.00g | Carbs: 5.00g.
Snacks/Other: Fitlife True Isolate Whey Protein, Ellenka Fiber Creme. more...
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Losing 0.7 kg a Week
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wage aji's Weight History
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