Weigh In record (no journal entry) for 28 September 2019
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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520 kcal
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Fat: 24.11g | Prot: 28.50g | Carbs: 48.62g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Кофе с Молоком. Snacks/Other: Простоквашино Кефир 1%, Простоквашино Творог 9%, Вареное Яйцо, Грецкие Орехи, Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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НатальяМех's Weight History
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