Weigh In record (no journal entry) for 28 September 2019
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95.9 kg
Lost so far: 1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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606 kcal
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Fat: 9.15g | Prot: 36.40g | Carbs: 82.51g.
Breakfast: Lipton Thé, Innocent Jus d'orange sans Pulpe, Béghin Say Sucre de Canne, Oeuf (Entier). Lunch: Carrefour Blanc de Poireaux, Potiron, Auchan Queues de Crevettes Cuites. Dinner: Fleury Michon Jambon le Supérieur sans Couenne, Haricots Verts(Congelés), Carrefour Blanc de Poireaux, Carottes. more...
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Losing 2.3 kg a Week
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