Weigh In record (no journal entry) for 28 September 2019
|
72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1061 kcal
|
Fat: 38.15g | Prot: 61.53g | Carbs: 117.72g.
Breakfast: Danubio Cream Cheese Light, Ovo (Inteiro). Lunch: Herbalife Shake de Chocolate Cremoso, Herbalife Shake de Mousse de Maracujá . Dinner: Legumes Cozidos, Arroz Branco (Cozido), Frimesa Linguiça de Pernil, Batata Assada. Snacks/Other: Marilan Biscoito Amanteigado Chocolate . more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karol de Paula's Weight History
|