Weigh In record (no journal entry) for 28 September 2019
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76 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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841 kcal
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Fat: 55.66g | Prot: 70.75g | Carbs: 14.56g.
Breakfast: Queijo Mozzarella, Pasta de Amendoim. Lunch: Pasta de Amendoim, Dicel Palmito de Pupunha, Churrasco. Dinner: Churrasco, Golden Palm Palmito de Pupunha, Pasta de Amendoim. more...
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Gaining 0.2 kg a Week
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betasauer's Weight History
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