Weigh In record (no journal entry) for 28 September 2019
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63.6 kg
Lost so far: 9.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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311 kcal
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Fat: 23.74g | Prot: 11.79g | Carbs: 15.53g.
Breakfast: Кофе с Молоком, Сыр Чеддер, Останкино Колбаса Юбилейная, Bread & Beyond Multigrain Bread, Сливочное Масло (Соленое). Lunch: Кофе с Молоком. more...
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Gaining 5.6 kg a Week
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svetavanya's Weight History
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