Weigh In record (no journal entry) for 28 September 2019
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71.3 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2009 kcal
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Fat: 73.95g | Prot: 69.08g | Carbs: 255.81g.
Breakfast: Aldi Milch 1,5%, Kaffee. Lunch: Hellma Erdnussbutter, Nutella Nutella, Marmelade, Käse, Aldi Laugenbrötchen . Dinner: Spätzle, Erasco Ungarische Gulaschsuppe. Snacks/Other: Krüger Schoko Cappuccino, Penny Markt Doppel Keks, Trumpf Schogetten Alpenvollmilch-Nuss, Kaffee, Milch 1,5%, Milch 1,5%, Kaffee. more...
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steady weight
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sarahraven's Weight History
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