Weigh In record (no journal entry) for 28 September 2019
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57 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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269 kcal
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Fat: 6.71g | Prot: 5.48g | Carbs: 44.83g.
Breakfast: Kiri Kiri, Marque Repère Confiture Fraise, Biscottes au Froment, Jus d'orange, Café. more...
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Losing 0.1 kg a Week
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