Weigh In record (no journal entry) for 28 September 2019
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67.8 kg
Lost so far: 28.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1772 kcal
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Fat: 103.00g | Prot: 73.53g | Carbs: 142.63g.
Breakfast: Сливочное Масло, Печень Трески, Варенье, Вареное Яйцо, Хлеб Черный. Lunch: Морковь по-Корейски, Творожный Пирог, Пирог, Куриная Грудка. Snacks/Other: Кешью. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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