Weigh In record (no journal entry) for 28 September 2019
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1039 kcal
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Fat: 39.27g | Prot: 38.03g | Carbs: 137.35g.
Breakfast: Кефир 1%, Яблоко. Lunch: Ого Отруби Ржаные, Простоквашино Молоко 3,2%, Сухие Цельные Семена Кунжута, Банан, Мёд, Геркулес Овсяные Хлопья, Яйцо, Ермолино Пельмени "Домашние". Dinner: Сахар, Хлеб Черный, Сыр Российский. more...
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Gaining 1.9 kg a Week
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Metholine's Weight History
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