Weigh In record (no journal entry) for 28 September 2019
|
94.7 kg
Lost so far: 25.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1569 kcal
|
Fat: 30.00g | Prot: 78.40g | Carbs: 246.67g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Poires. Lunch: Merzer Fromage, Comptoir du Grain Riz Basmati, Poireau Cuit, Lidl Escalope de Porc. Dinner: Tipiak Boulgour Tradition, Tomates, Carrefour Oignon, Activia Yaourt Fraise, Poivrons, Oeuf. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marie25.p's Weight History
|