tanis's Journal, 02 Feb 13

Had baby one year and one month ago. Back on track!
99.8 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 February 2013:
1622 kcal Fat: 66.28g | Prot: 54.36g | Carbs: 214.57g.   Breakfast: Sandwich Skinnys, egg, coffeemate, Avocados. Lunch: Cheese Puffs, creamy coconut fruit bar, orange, simms teriyaki beef jerkey. Dinner: fried chicken, mashed potatoes and gravy, green beans, corn. Snacks/Other: Sweet potatoe corn chip, apple pie alomode, fit and active fruit strip. more...
2736 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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