Weigh In record (no journal entry) for 28 September 2019
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57 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2460 kcal
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Fat: 118.54g | Prot: 93.22g | Carbs: 258.64g.
Breakfast: Sojasun Yaourt Nature, Beurre d'Amande, Purée pêche, La Vie Claire Purée de Noix de Cajou, Tomates, Etorki Fromage de Brebis. Dinner: Pizza Maison. more...
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Losing 3.5 kg a Week
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joelit_a's Weight History
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