Weigh In record (no journal entry) for 28 September 2019
|
80.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
204 kcal
|
Fat: 9.89g | Prot: 10.46g | Carbs: 18.35g.
Breakfast: Овсяноблин с Сыром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shumbalenok's Weight History
|