Weigh In record (no journal entry) for 28 September 2019
|
92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
2144 kcal
|
Fat: 73.16g | Prot: 86.48g | Carbs: 286.07g.
Breakfast: Yomo Miele, Tangerines (Mandarin Oranges), Conad Parmigiano, Despar Gnocchi di Patate, Coop Maionese, KV Nordic Salmone Affumicato, Italiamo Piadina. Lunch: Fresche Fette Prosciutto Crudo, Lidl Pane Ciabatta, Rossopomodoro Pizza Margherita. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ah77ytrf's Weight History
|