Weigh In record (no journal entry) for 28 September 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1348 kcal
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Fat: 63.53g | Prot: 120.72g | Carbs: 52.74g.
Pre-Breakfast: Granola, Soy Milk , Banana, Strawberries. Breakfast: So Good Bakso Sapi, Chicken Breast. Lunch: KFC Dada Ayam. Snacks/Other: Milo Choco Bar. more...
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Losing 2.1 kg a Week
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puteri.karina's Weight History
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